As we move into the warmer months, protecting our skin from the sun's harmful rays is more important than ever.

For those with sensitive skin, this can be a particular challenge.

However, there are ways to protect sensitive skin from UV A and UV B rays and avoiding overexposure to harsh environmental conditions.

Here are 10 ways to protect your sensitive skin:

1. Wear protective clothing, including long-sleeved shirts and wide-brimmed hats.

2. Use a broad-spectrum sunscreen with at least SPF 30, and reapply every two hours or after swimming or sweating.

3. Seek shade during peak sun hours, typically between 10 am and 4 pm.

4. Wear sunglasses with UV protection to protect your eyes and the sensitive skin around them.

5. Avoid tanning beds and other sources of artificial UV radiation.

6. Stay hydrated by drinking plenty of water and using a hydrating moisturiser.

7. Limit your time spent in air-conditioned spaces, as HVAC's and air conditioners can have a drying effect on the skin.

8. Use a moisturiser with ingredients like hyaluronic acid and glycerin to help lock in moisture.

9. Be aware of the blue light from electronic devices, which can cause overexposure. Consider using blue light-blocking screens or glasses.

10. Consider using a specialised skincare product, like Kalōnology's Pro Age Marine Day Cream SPF 30 or Advanced Skin Recovery Serum, which are designed specifically to protect and nourish all skin types - including sensitive skin.

Kalōnology's Pro Age Marine Day Cream SPF 30 is a great option for those with sensitive skin who want a 4-in-1 formula that defends against UV A&B rays, dry skin, and signs of premature aging, while offering inflammatory relief without the use of harsh chemicals or legacy ingredients that can cause irritation.

Kalōnology's Advanced Skin Recovery Serum is an excellent choice for those with overexposed skin, as it is formulated to repair and restore damaged skin. This serum's liquid oxygen formulation penetrates the skin's epidermis quickly, delivering oxygen and neutralising carbon dioxide to optimise skin metabolism and speed up skin renewal from deep within the dermis layers.

Both of these products contain marine-based ingredients and powerhouse antioxidants like Vitamin A & E and Pycnogenol, which combine to make them some of the best anti-wrinkle creams available in the UK for all skin types.

In summary, protecting sensitive skin from the sun requires a multi-faceted approach, including protective clothing, sunscreen, staying hydrated, and using specialized skincare products like Kalōnology's Pro Age Marine Day Cream SPF 30 and Advanced Skin Recovery Serum. 

Kalōnology's Pro Age Marine skin care collection is only available directly at www.kalonology.com and they are currently offering a 20% discount on your first purchase -  simply add the code GETLESS20% during checkout - they ship Worldwide!